Naturopathic Medicine
What is Naturopathic Medicine?
Naturopathic medicine is a holistic, patient-centred approach to health that supports the body’s natural ability to heal. Rooted in both modern science and traditional healing wisdom, it treats the whole person—body, mind, and spirit.
As a Naturopathic Doctor, Dr. Kandice Pereira takes the time to truly listen. Each person is met with deep presence and care. Her approach gently uncovers the root causes of imbalance, guiding individuals back to a place of harmony within themselves.
Healing does not begin with the belief that something is broken. Rather, it begins with the understanding that the body holds an innate wisdom, and with the right support, it is capable of restoring balance.
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Dr. Pereira’s Approach
Dr. Pereira’s work is grounded in understanding what lies at the core of a person’s dis-ease or disharmony, and in removing the obstacles to the health and vitality they envision for themselves.
Sustainable wellness is created when individuals align how they eat, move, rest, and live. Dr. Pereira encourages a mindful approach to health—not just focusing on supplements, herbs, or medication, but also exploring how one is choosing to show up in daily life.
Her areas of focus include digestive dysfunction, mood disorders, stress and burnout, insomnia, trauma healing, hormonal imbalances, detoxification, and pain management.
Her goal is to educate, empower, and support each person to take an active role in their wellbeing—so they may experience a lifestyle of health, balance, and self-awareness.
Her goal is to educate and motivate each person to take an active role in their health and thus live a lifestyle of health and wellness.
What to Expect in a Session
During a one-on-one consultation, Dr. Pereira takes the time to understand her patient’s health concerns, goals, and personal story. This in-depth process informs a personalized treatment plan designed to support the individual’s unique path to wellness. Each session is an invitation into greater awareness, alignment, and self-care.
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Remember healing unfolds in layers. Dr. Pereira begins by supporting foundational aspects of health—such as restorative sleep, nutrient-rich foods, emotional balance, and nervous system regulation. From there, she gently stimulates the body’s healing response, works to correct imbalances, and uses more targeted treatments only when needed.
This respectful, step-by-step process allows for deeper, more lasting transformation—always aligned with the body’s natural rhythms and capacity.
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Modalities Dr. Pereira offers:
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Nutrition and lifestyle counselling
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Botanical Medicine
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Mindfulness Practices, the mind-body connection
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Medical nutraceutical supplements
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Mindful meditation practices
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Medical Massage and Medi-cupping
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Healing is a journey, and you don’t have to walk it alone. Let Dr. Pereira support you as you reconnect with the wisdom of your body and the deeper rhythms of your wellbeing. Book a consultation today!
The six principles that Guide Dr. Pereira:
The Healing Power of Nature (Vis Medicatrix Naturae; VIS):
This core principle recognizes that the inherent, self-organizing healing power of nature can be incorporated into restoring and maintaining health.
First do no harm:
“First do nothing” which means that Naturopaths consider that there is the ability for the body to heal itself and this needs to be supported. In order to achieve this, the VIS has to be considered in all aspects of treatment as well as diagnosis.
The therapeutic model starts with the lowest force of intervention, then when additional support is needed, medical modalities and substances are used to minimize harmful effects. Avoiding suppression of symptoms that interfere with the healing process is also important in this principle.
Identify and treat the cause:
There is always an underlying cause that encourages a true healing process and reduces merely eliminating or suppressing symptoms. to a person’s illness. Finding and treating the cause is where healing begins.
Treat the whole person:
Health and disease is a result of mental, emotional, spiritual, physical, environmental, genetic and social factors. Therefore, these are all taken into account during treatment.
Doctor as teacher:
One of the main aspects of each naturopathic visit is to educate patients and empower them to take control of their health. The doctor-patient relationship is also essential to the healing process
Prevention and Wellness:
The above principles coupled with a healthy lifestyle, lead to the attainment and maintenance of optimal health and the prevention of disease.